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13 Dec 2021
INSULA EVENTS
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INSULA EVENTS 2021
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With the claim “Discovering a World called Sardinia” it’s started the promotional and
informative journey of Tourism, Crafts and Trades Department of Region Sa...
10 Dec 2021
Insula Culture & Traditions
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INSULA CULTURE & TRADITIONS
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In this rich Insula section, you'll find all the information and focus about Folklore, Musics, and Sardinian Traditions.
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Featured products
TRADITIONAL CARASAU BREAD gr. 250 - IRGOLI/PANIFICIO BATTACONE
It is one of the food-symbol of Sardinian gastronomy: an original, even unique bread, whose origins are traced back, according to some studies, to the Nuragic era (1800 B.C. - 200 A.D.). Always present on Sardinian tables, it has crossed the sea and today is known and appreciated in the rest of Italy and on international markets. Its characteristic crunchiness, its delicate and refined taste, its practicality in consumption and preservation, make this wonderful food can be combined with any gastronomic tradition.
€2.80
TYPICAL SARDINIAN NOUGAT OF TONARA - HONEY, ALMONDS AND MYRTLE 200gr.- LICANIAS DI SARDEGNA
Artisan sugar-free line
€5.00
TYPICAL SARDINIAN NOUGAT OF TONARA - HONEY AND ALMONDS 200gr.- LICANIAS DI SARDEGNA
Sugar-free artisan line bag
€5.50
SARDINIAN TOASTED FREGOLA gr. 500 - TANDA E SPADA
It's a typical Sardinian semolina pasta. Delicious on its own or simply served with olive oil, sea salt and a sprinkle of pecorino grated cheese. Delicious with soups, or in combination with fresh vegetables and herbs as a side dish or a light meal
€2.50
FREGOLA PASTA "TURRADA" 100% SARDINIAN WHEAT gr. 500 - SARDO SOLE
The "Fregula turrada pasta" Sardo Sole, bronze drawn and slowly dried, is a high quality product, with an indissoluble link with the territory it belongs to.
€3.50
OLIO FRUTTATO D.O.P. - bottiglia marasca cl. 50 - ACCADEMIA OLEARIA
"Olio Extravergine Di Oliva" DOP SARDEGNA is obtained exclusively from olives produced on farms included in the D.O.P. production list olive groves, located in the province of Sassari and in particular in the countryside of Alghero.
Suggestions for use: it is an excellent oil, which thanks to its balance between bitter and spicy, can be used both as
raw condiment or for the preparation of all the dishes of the Mediterranean cuisine. Ideal on the dishes of
fish.
€10.90
ORGANIC FRUITY EXTRA VIRGIN OIL MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE
This oil is obtained from secular plants located in a particularly windy hilly area not far from the sea.
The olives are harvested in the second and third decade of October and in the first and second decade of November, when veraison begins, i.e. the colour goes from green to purple.
Suggestions for use: salads, seafood hors d'oeuvres, wet shellfish and fine meat.
€8.00
SARDINIAN ARTICHOKE HEARTS DOP gr. 280 - SA MARIGOSA
From the delicious artichokes of Sinis area, carefully selected and cultivated according to strict specifications, a guarantee of high quality, come the hearts with the authentic taste of the Spiny Artichoke of Sardinia D.O.P. Their use is mainly served alone as an appetizer or to season first courses or to create original aperitif canapés.
€4.50
SWEET-AND-SOUR SARDINIAN PEPPERS gr. 280 - SA MARIGOSA
The fleshy red peppers, coming from the sunny fields of Sardinia, are freshly processed and fenced to obtain a deep and enveloping taste, delicately sweet and sour. "Grandmother's peppers" preserve the genuine taste of homemade peppers and traditional ingredients. They are perfect to serve at the table as an appetizer or to create original canapés and savoury pies.
€4.00
SPICY ARTICHOKE CREAM 130 gr - SA MARIGOSA
From the delicious artichokes of our fields near the sea of Sardinia, cultivated according to strict specifications to ensure high quality, this cream is born for spicy lovers, which combines the delicate taste of artichoke with the slightly spicy aftertaste of chili pepper. This combination makes it particularly suitable both for the creation of delicious canapés in aperitifs and for use in the kitchen as a condiment for first courses of meat or fish.
€3.50
SUPERFINE AROMATIC RICE - APOLLO gr. 500 - I FERRARI
Apollo is a variety of aromatic rice characterized by the long grain. It is ideal for the preparation of risottos, all-in-one courses rice salads or side dishes. Its distinctive flavour makes it unique for the preparation of fish or meat dishes with a delicate taste. Precisely because of its particular aroma it can also be enjoyed boiled seasoned with olive oil and pecorino cheese.
€2.15
BROWN RICE - ERMES gr. 500 - AZIENDA AGRICOLA FALCHI
Red aromatic rice with a delicate scent. Ermes rice is a brown rice with an elongated grain with a typical reddish colour, with a scent reminiscent of Venus rice, but even more delicate.
As with black rice, the red anthocyanins are contained in the outer part of the husked grain.
Ermes is gluten-free and is a brown rice rich in fiber, vitamins, minerals and proteins.
€15.00
SARDINIAN HONEY "COLLINE DELLA GALLURA" gr. 500 - ANTICA APISTICA GALLURESE
Il nostro miele viene prodotto nelle colline della Gallura su pascoli naturali dove è praticamente inesistente l'insediamento di qualsiasi forma di agricoltura intensiva, inquinamento proveniente da industrie, strade altamente trafficate e addirittura minima la presenza di insediamenti umani. Concorrono alla produzione di questo miele in maniera importante la lavanda selvatica, l’asfodelo, l’erica, il cardo, il trifoglio selvatico, il cisto.
€8.90
FIG AND MYRTLE JAM gr. 260 - RAU SARDO&DOLCE
With high quality and delicious ingredients such as fig, myrtle, brown sugar, honey whom make this fabulous jam delicious.
€5.90
APRICOT AND ALMOND JAM gr. 260 - RAU SARDO&DOLCE
Apricot and almond jam, with a balanced and delicate taste. These two ingredients combine to create a nourishing compound with beneficial properties, as they are both rich in fiber.
€5.90
POZZO 16 - BLONDE CRAFT SARDINIAN BEER cl. 50 - BIRRIFICIO I 4 MORI
Unpasteurized blonde beer, unfiltered, low fermentation, Lager style.
€5.50
CERASA-Cannonau of Sardegna DOC cl. 75 - VITIVINICOLA LEDDA (Tenuta Monte Santu)
Cerasa is a Sardinian red wine, Cannonau of Sardinia DOC obtained only from Cannonau grapes in vineyards located in the territory of Bonnannaro in Mielogu. To the nose it is ample and complex, expressing hints of berries combined with herbaceous and spicy notes that are found on the palate. In the mouth it is warm, sapid, pleasant and balanced.
€19.00
RUJU ISOLA DEI NURAGHI RED WINE IGT CL. 75 TENUTA MONTE SANTU
The particular wine vocation of Bonnanaro´s area, in the Mejlogu region, is boosted in our RUJU Rosso Isola dei Nuraghi I.G.T.
Characteristic and seductive, with its scent reminding small berries and complemented by a soft,elegant and persistent taste.
Our "top of thenotch" red wine that have to represent our land. A perfect symbiotic union between two native red grapes: sweetness and sinuosity of Cannonau - how pleasant and harmonious are the hills and the grass lands of Sardinia - that meet the impetuous energy of the Mediterranean scrub that characterizes the Muristellu (Bovale family, but adapted in extremely hostile soils) - as energetic, galloping and wild is Sardinia on the woods and the mountains.
€23.00
PILS - SARDINIAN CRAFT BEER cl.50 - DOLMEN
It's the real, original "Blonde" beer. This type of beer takes its name from the city of Pilsen, a city located in the Bohemian region of the Czech Republic. Beer produced with selected yeasts of low fermentation, a style that is very popular and widespread in several countries. Our brewer wanted to characterize it with a rich and complex aroma, malt scent and a bouquet coming from SAAZ hops. Its color is tending to pale gold with a creamy and thick foam and a pronounced bitterness given by the use of Bohemian hops.
€7.00
FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA
Fresh cheese with a minimum maturation period of 15 days.
It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses.
Wine recommended in combination: Vermentino di Sardegna D.O.C.
€64.00
CLASSIC PAPASSINI gr. 200 - INSULA
Papassini, once made on the occasion of religious festivals and celebrations, are traditional Sardinian sweets made with durum wheat semolina, almonds, raisins and chocolate chips. Decorated with the typical white icing (albumen and icing sugar), they owe their name to the "papassa" or "pabassa", the sultana raisins they contain.
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CHOCOLATE PAPASSINI- SARDINIAN TRADITIONAL SWEETS WITH ALMONDS, RAISINS AND CHOCOLATE 200g- INSULA
Papassini, once made on the occasion of religious festivals and celebrations, are traditional Sardinian sweets made with durum wheat semolina, almonds, raisins and chocolate chips. Decorated with the typical white icing (albumen and icing sugar), they owe their name to the papassas or pabassas, the sultanas of which they are rich.
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"SOSPIRI"MIXED- SARDINIAN TRADITIONAL SWEETS WITH ALMOND DOUGH AND DIFFERENT FLAVOURS 200g bag -INSULA
Traditional Sardinian sweets made with almond dough, with orange, chocolate and myrtle liqueur, externally glazed with chocolate. The "Sospiri" were prepared as a precious gift at weddings, by the bride's family, which explains why are known as the "bride's sweets".
€4.90
CLASSIC RUSTIC COOKIES gr. 350 -INSULA
The famous Sardinian 'traditional cookies', very light and fragrant.
A pride of the island's confectionery art born from durum wheat semolina and a few simple ingredients. Ideal for every day
€4.90
RUSTIC CHOCOLATE BISCUITS gr. 350 - INSULA
The famous Sardinian 'traditional cookies', very light and fragrant with delicate chocolate icing.
A pride of the island's confectionery art born from durum wheat semolina and a few simple ingredients. Ideal for daily consumption
€4.90
CYLINDRICAL IRGOLI SAUSAGE gr. 420 - INSULA
This is a product of the Sardinian charcuterie art, distinguished by the cutting and selection of strictly fresh meat. It is an unmistakable product that was traditionally packaged in an artisan way at home. It stands out for the typicality of its secret recipe, handed down over time and for the care of every phase: from the dosage of spices to the wise seasoning.
€7.50
SMOKED CYLINDRICAL IRGOLI SAUSAGE gr. 420 - INSULA
This is a product of the Sardinian charcuterie art, distinguished by the cutting and selection of strictly fresh meat. It is an unmistakable product that was traditionally packaged in an artisan way in the home. Salsiccia Sarda stands out for the typicality of its secret recipe, handed down over time and for the care of every phase: from the dosage of spices to the wise seasoning.
€7.50
THICK GRAIN SARDINIAN SALAMI gr. 350 - INSULA
This is a product of the Sardinian charcuterie art, it is distinguished by the cut and the selection of strictly fresh meat. The salami has always been part of the Sardinian tradition: hung in the houses, or transported in the shepherds' and farmers' saddlebags to be eaten during the long days of work in the open air, prepared with fresh pork meat and left to mature with the right seasoning, it has a mixture that tends to remain soft, a pleasantly sweet taste, flavoured in the different proposals, with selected aromas and spices.
€7.00
PEPPERY SARDINIAN DRY CURED HAM kg. 7 - INSULA
A speciality with long aging, obtained from the whole piece of the thigh, which is distinguished by its scent. The seasoning, the climate and the environment make it a high quality product.
€160.00
"GUTTIAU" BREAD gr. 350 - INSULA
The "guttiau" bread is a "carasau" bread tasty variant which is a typical Sardinian bread spread all over Sardinia, very thin and crunchy disc-shaped, suitable to be kept for a long time. The Sardinian word derives from the verb "carasare", which means to toast. During this process the bread is put back into the oven for the final baking: this baking makes it crunchy. To make it "Guttiau", the bread carasau is seasoned with olive oil and salt.
€6.50
PANE CARASAU MEZZA LUNA INSULA gr. 500
il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA
CON GRANO DURO SARDO
E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante.
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Pane Guttiau Mezzaluna alla Cipolla INSULA gr. 350
il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA
CON GRANO DURO SARDO E CIPOLLA
E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
€6.50
Pane Guttiau Mezzaluna al peperoncino INSULA gr. 350
il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA
CON GRANO DURO SARDO E PEPERONCINO
E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine carasau deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
€6.50
Pane Guttiau Mezzaluna al Rosmarino INSULAgr. 350
il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA
CON GRANO DURO SARDO E ROSMARINO
E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
€6.50
Pane Guttiau Mezzaluna al Timo INSULA gr. 350
il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA
CON GRANO DURO SARDO E TIMO
E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
€6.50
FRESH PECORINO CHEESE "CANESTRATO" kg. 1,7- INSULA
Fresh cheese with a minimum maturation period of 15 days.
It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses.
Wine recommended in combination: Vermentino di Sardegna D.O.C.
€25.50
PECORINO FRESCO BAI CANESTRATO INSULA - spicchio gr. 430 ca - prezzo al kg € 15,00
Formaggio fresco dalla stagionatura minima di 15 giorni.
Si caratterizza per una pasta morbida e compatta ed un gusto dolce e delicato. Ottimo come formaggio da tavola, si consiglia impiegarlo anche nella preparazione di primi piatti. Vino consigliato: Vermentino di Sardegna D.O.C.
€6.40
CARASAU BREAD "SUNALLE" gr. 250 - FONNI/ IL VECCHIO FORNO
Very old bread, typical Sardinian, of Arab origin. Prepared with durum wheat flour, water, salt and yeast. The need to spend long periods away from home, for the transhumance, made compulsory by the scarcity of fertile land, led the ancient Sardinians to toast this precious bread, in order to increase its conservation capacity.
€3.50
RISO SUPERFINO AROMATICO - APOLLO gr. 500 - I FERRARI Spesa Solidale
Apollo è una varietà di riso aromatico caratterizzato dal chicco lungo. E' ideale per la preparazione di risotti, piatti unici, instalate di riso o contorni. Il suo sapore inconfondibile lo rende unico per la preparazione di piatti a base di pesce o carni dal gusto delicato. Proprio per il suo particolare aroma si può gustare anche lessato condito con olio d'oliva e pecorino.
€2.00
"GUTTIAU" BREAD gr. 350 - INSULA
The "guttiau" bread is a "carasau" bread tasty variant which is a typical Sardinian bread spread all over Sardinia, very thin and crunchy disc-shaped, suitable to be kept for a long time. The Sardinian word derives from the verb "carasare", which means to toast. During this process the bread is put back into the oven for the final baking: this baking makes it crunchy. To make it "Guttiau", the bread carasau is seasoned with olive oil and salt.
€5.00
Pane Guttiau Mezzaluna al Rosmarino INSULAgr. 350 Spesa Solidale
il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA
CON GRANO DURO SARDO E ROSMARINO
E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
€7.50
FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA
Fresh cheese with a minimum maturation period of 15 days.
It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses.
Wine recommended in combination: Vermentino di Sardegna D.O.C.
€27.20
"SOSPIRI"MIXED- SARDINIAN TRADITIONAL SWEETS WITH ALMOND DOUGH AND DIFFERENT FLAVOURS 200g bag -INSULA
Traditional Sardinian sweets made with almond dough, with orange, chocolate and myrtle liqueur, externally glazed with chocolate. The "Sospiri" were prepared as a precious gift at weddings, by the bride's family, which explains why are known as the "bride's sweets".
€5.00
FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA
Fresh cheese with a minimum maturation period of 15 days.
It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses.
Wine recommended in combination: Vermentino di Sardegna D.O.C.
€59.00
POZZO 3 - BIRRA DI CASTAGNE SARDA ARTIGIANALE cl. 50 - BIRRIFICIO I 4 MORI
Pozzo 3 è una birra a bassa fermentazione prodotta con castagne di Sardegna e con una sapiente selezione di malti dove il profumo e il gusto delicato della castagna richiamano i sentori del bosco d’autunno.
€7.50
ORGANIC FRUITY EXTRA VIRGIN OIL MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE
This oil is obtained from secular plants located in a particularly windy hilly area not far from the sea.
The olives are harvested in the second and third decade of October and in the first and second decade of November, when veraison begins, i.e. the colour goes from green to purple.
Suggestions for use: salads, seafood hors d'oeuvres, wet shellfish and fine meat.
€6.50
ORGANIC FRUITY EXTRA VIRGIN OIL MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE
questo olio è ottenuto da piante secolari situate in una zona collinare particolarmente ventosa e non lontana dal mare.
Le olive vengono raccolte nella seconda e terza decade di ottobre e nella prima e seconda decade di novembre, quando inizia l'invaiatura, cioè il colore passa dal verde al viola.
Da abbinare a insalate, antipasti di mare, crostacei umidi e carni pregiate.
€5.50
OLIO DA AGRICOLTURA BIOLOGICA MADRE TERRA "BOSANA"- bottiglia cl. 25 - SAN PASQUALE
questo olio è ottenuto da piante secolari situate in una zona collinare particolarmente ventosa e non lontana dal mare.
Le olive vengono raccolte nella seconda e terza decade di ottobre e nella prima e seconda decade di novembre, quando inizia l'invaiatura, cioè il colore passa dal verde al viola.
Da abbinare a insalate, antipasti di mare, crostacei umidi e carni pregiate.
€8.00
FIORE SARDO (PECORINO CHEESE) D.O.P. kg 4 - INSULA
The oldest pecorino cheese in Sardinia, dating back to the Bronze Age. The production takes place entirely on the island and involves the processing of raw sheep's milk. The DOP quality is guaranteed by the Consortium of Tutelage through the presence of the stamp on the cheese. Each stamp is unique and bears a progressive number with which you can trace the producer and the date of production. The minimum maturation period is about 3 months, which gives the cheese a hard paste and a strong and spicy aroma. It is recommended to taste it at the end of the meal, accompanied by sweet flavours such as persimmons, white grapes and fig jam.
Wine recommended in combination: Cannonau di Sardegna.
€80.00
PECORINO STAGIONATO BABBUMANNU INSULA - spicchio gr. 430 ca - al kg € 16,90
Formaggio pecorino selezionato con una stagionatura minima di due mesi.
La sua particolarità si riscontra nell’intensità del gusto e nel profumo della pasta che ricorda il vivo dei pascoli e della macchia mediterranea. La pasta è compatta, bianca e tendente al giallo paglierino con il procedere della stagionatura. È il formaggio da tavola per eccellenza, apprezzato da coloro che ricercano un pecorino autentico dal sapore marcato. Ottimo da gustare con il pane carasau, si rivela una vera e propria specialità se cucinato alla brace o al forno. Vino consigliato: Cannonau di Sardegna.
€7.30
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