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    SARDINIAN RECIPES
    SARDINIAN RECIPES
    discover ALL our recipes!...
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    Insula Sardinia Village - PORTO CERVO
    Insula Sardinia Village - PORTO CERVO

     

     

    INSULA, THE PROMOTIONAL NETWORK OF THE SARDINIA REGION TO TELL ABOUT PLACES AND PRODUCTIVE KNOWLEDGE OF THE ISLAND,

    TELLS A LAND SYMBOL OF QUALITY OF LIFE AND LONGEVITY.

    In this magical islan...

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    INSULA - THE  MISSION
    INSULA - THE MISSION

    THE C.I.P.N.E.S. PRESENTS THE REGIONAL TERRITORIAL MARKETING PROGRAMME INSULA

    C.I.P.N.E.S. is a territorial public body of the Region of Sardinia which, through its Agrifood and Territorial Marketing...

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    Featured products
    Picture of TRADITIONAL CARASAU BREAD gr. 250 - IRGOLI/PANIFICIO BATTACONE

    TRADITIONAL CARASAU BREAD gr. 250 - IRGOLI/PANIFICIO BATTACONE

    It is one of the food-symbol of Sardinian gastronomy: an original, even unique bread, whose origins are traced back, according to some studies, to the Nuragic era (1800 B.C. - 200 A.D.). Always present on Sardinian tables, it has crossed the sea and today is known and appreciated in the rest of Italy and on international markets. Its characteristic crunchiness, its delicate and refined taste, its practicality in consumption and preservation, make this wonderful food can be combined with any gastronomic tradition.
    €2.70
    Picture of ORGANIC FRUITY EXTRA VIRGIN OIL  MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE

    ORGANIC FRUITY EXTRA VIRGIN OIL MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE

    This oil is obtained from secular plants located in a particularly windy hilly area not far from the sea. The olives are harvested in the second and third decade of October and in the first and second decade of November, when veraison begins, i.e. the colour goes from green to purple. Suggestions for use: salads, seafood hors d'oeuvres, wet shellfish and fine meat.
    €7.50 €6.00
    Picture of PEELED TOMATOES OF SARDINIA - " IO SONO SARDO" gr. 400 - A.R.P.O.S

    PEELED TOMATOES OF SARDINIA - " IO SONO SARDO" gr. 400 - A.R.P.O.S

    Fragments of plum peeled tomato concentrate in fine tomato sauce, deep red color and the typical bright tomato healthy and ripe, sweet aroma and flavor, typical of fresh peeled tomatoes.
    €1.00
    Picture of SWEET-AND-SOUR SARDINIAN PEPPERS gr. 280 - SA MARIGOSA

    SWEET-AND-SOUR SARDINIAN PEPPERS gr. 280 - SA MARIGOSA

    The fleshy red peppers, coming from the sunny fields of Sardinia, are freshly processed and fenced to obtain a deep and enveloping taste, delicately sweet and sour. "Grandmother's peppers" preserve the genuine taste of homemade peppers and traditional ingredients. They are perfect to serve at the table as an appetizer or to create original canapés and savoury pies.
    €4.00
    Picture of SUPERFINE AROMATIC RICE - APOLLO gr. 500 - I FERRARI

    SUPERFINE AROMATIC RICE - APOLLO gr. 500 - I FERRARI

    Apollo is a variety of aromatic rice characterized by the long grain. It is ideal for the preparation of risottos, all-in-one courses rice salads or side dishes. Its distinctive flavour makes it unique for the preparation of fish or meat dishes with a delicate taste. Precisely because of its particular aroma it can also be enjoyed boiled seasoned with olive oil and pecorino cheese.
    €2.00 €1.60
    Picture of BROWN RICE - ERMES gr. 500 - AZIENDA AGRICOLA FALCHI

    BROWN RICE - ERMES gr. 500 - AZIENDA AGRICOLA FALCHI

    Red aromatic rice with a delicate scent. Ermes rice is a brown rice with an elongated grain with a typical reddish colour, with a scent reminiscent of Venus rice, but even more delicate. As with black rice, the red anthocyanins are contained in the outer part of the husked grain. Ermes is gluten-free and is a brown rice rich in fiber, vitamins, minerals and proteins.
    €15.00
    Picture of FIG AND MYRTLE JAM gr. 260 - RAU SARDO&DOLCE
    Picture of POZZO 16  - BLONDE CRAFT SARDINIAN BEER  cl. 50 - BIRRIFICIO I 4 MORI

    POZZO 16 - BLONDE CRAFT SARDINIAN BEER cl. 50 - BIRRIFICIO I 4 MORI

    Unpasteurized blonde beer, unfiltered, low fermentation, Lager style.
    €5.50 €4.40
    Picture of CERASA-Cannonau of Sardegna DOC cl. 75 - VITIVINICOLA LEDDA (Tenuta Monte Santu)

    CERASA-Cannonau of Sardegna DOC cl. 75 - VITIVINICOLA LEDDA (Tenuta Monte Santu)

    Cerasa is a Sardinian red wine, Cannonau of Sardinia DOC obtained only from Cannonau grapes in vineyards located in the territory of Bonnannaro in Mielogu. To the nose it is ample and complex, expressing hints of berries combined with herbaceous and spicy notes that are found on the palate. In the mouth it is warm, sapid, pleasant and balanced.
    €19.00
    Picture of PILS - SARDINIAN CRAFT BEER  cl.50 - DOLMEN

    PILS - SARDINIAN CRAFT BEER cl.50 - DOLMEN

    It's the real, original "Blonde" beer. This type of beer takes its name from the city of Pilsen, a city located in the Bohemian region of the Czech Republic. Beer produced with selected yeasts of low fermentation, a style that is very popular and widespread in several countries. Our brewer wanted to characterize it with a rich and complex aroma, malt scent and a bouquet coming from SAAZ hops. Its color is tending to pale gold with a creamy and thick foam and a pronounced bitterness given by the use of Bohemian hops.
    €7.00 €5.60
    Picture of FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA

    FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA

    Fresh cheese with a minimum maturation period of 15 days. It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses. Wine recommended in combination: Vermentino di Sardegna D.O.C.
    €64.00 €51.20
    Picture of  "SOSPIRI"MIXED- SARDINIAN TRADITIONAL SWEETS WITH ALMOND DOUGH AND DIFFERENT FLAVOURS 200g bag -INSULA

    "SOSPIRI"MIXED- SARDINIAN TRADITIONAL SWEETS WITH ALMOND DOUGH AND DIFFERENT FLAVOURS 200g bag -INSULA

    Traditional Sardinian sweets made with almond dough, with orange, chocolate and myrtle liqueur, externally glazed with chocolate. The "Sospiri" were prepared as a precious gift at weddings, by the bride's family, which explains why are known as the "bride's sweets".
    €5.00 €4.00
    Picture of PEPPERY SARDINIAN DRY CURED HAM kg. 7 - INSULA

    PEPPERY SARDINIAN DRY CURED HAM kg. 7 - INSULA

    A speciality with long aging, obtained from the whole piece of the thigh, which is distinguished by its scent. The seasoning, the climate and the environment make it a high quality product.
    €160.00
    Picture of "GUTTIAU" BREAD gr. 350 -  INSULA

    "GUTTIAU" BREAD gr. 350 - INSULA

    The "guttiau" bread is a "carasau" bread tasty variant which is a typical Sardinian bread spread all over Sardinia, very thin and crunchy disc-shaped, suitable to be kept for a long time. The Sardinian word derives from the verb "carasare", which means to toast. During this process the bread is put back into the oven for the final baking: this baking makes it crunchy. To make it "Guttiau", the bread carasau is seasoned with olive oil and salt.
    €5.00 €3.50
    Picture of Pane Guttiau Mezzaluna alla Cipolla INSULA gr. 350

    Pane Guttiau Mezzaluna alla Cipolla INSULA gr. 350

    il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA CON GRANO DURO SARDO E CIPOLLA E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
    €5.80 €4.65
    Picture of Pane Guttiau Mezzaluna al peperoncino INSULA gr. 350

    Pane Guttiau Mezzaluna al peperoncino INSULA gr. 350

    il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA CON GRANO DURO SARDO E PEPERONCINO E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine carasau deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
    €5.80 €4.65
    Picture of Pane Guttiau Mezzaluna al Rosmarino INSULAgr. 350

    Pane Guttiau Mezzaluna al Rosmarino INSULAgr. 350

    il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA CON GRANO DURO SARDO E ROSMARINO E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
    €5.80 €4.65
    Picture of Pane Guttiau Mezzaluna al Timo INSULA gr. 350

    Pane Guttiau Mezzaluna al Timo INSULA gr. 350

    il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA CON GRANO DURO SARDO E TIMO E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
    €5.80 €4.65
    Picture of CARASAU BREAD "SUNALLE" gr. 250 - FONNI/ IL VECCHIO FORNO

    CARASAU BREAD "SUNALLE" gr. 250 - FONNI/ IL VECCHIO FORNO

    Very old bread, typical Sardinian, of Arab origin. Prepared with durum wheat flour, water, salt and yeast. The need to spend long periods away from home, for the transhumance, made compulsory by the scarcity of fertile land, led the ancient Sardinians to toast this precious bread, in order to increase its conservation capacity.
    €3.50
    Picture of RISO SUPERFINO AROMATICO - APOLLO gr. 500 - I FERRARI Spesa Solidale

    RISO SUPERFINO AROMATICO - APOLLO gr. 500 - I FERRARI Spesa Solidale

    Apollo è una varietà di riso aromatico caratterizzato dal chicco lungo. E' ideale per la preparazione di risotti, piatti unici, instalate di riso o contorni. Il suo sapore inconfondibile lo rende unico per la preparazione di piatti a base di pesce o carni dal gusto delicato. Proprio per il suo particolare aroma si può gustare anche lessato condito con olio d'oliva e pecorino.
    €2.00
    Picture of POMODORI PELATI - "IO SONO SARDO" gr. 400 - A.R.P.O.S Spesa Solidale

    POMODORI PELATI - "IO SONO SARDO" gr. 400 - A.R.P.O.S Spesa Solidale

    Frammenti di polpa di pomodoro pelato disperso in concentrato raffinato di pomodoro evaporato a 18 brix, dal colore rosso intenso e brillante tipico del pomodoro sano e ben maturo,dall’aroma e dal sapore dolci, freschi tipicidel pomodoro pelato
    €1.00
    Picture of "GUTTIAU" BREAD gr. 350 -  INSULA

    "GUTTIAU" BREAD gr. 350 - INSULA

    The "guttiau" bread is a "carasau" bread tasty variant which is a typical Sardinian bread spread all over Sardinia, very thin and crunchy disc-shaped, suitable to be kept for a long time. The Sardinian word derives from the verb "carasare", which means to toast. During this process the bread is put back into the oven for the final baking: this baking makes it crunchy. To make it "Guttiau", the bread carasau is seasoned with olive oil and salt.
    €5.00
    Picture of Pane Guttiau Mezzaluna al Rosmarino INSULAgr. 350 Spesa Solidale

    Pane Guttiau Mezzaluna al Rosmarino INSULAgr. 350 Spesa Solidale

    il PANE DI SEMOLA TRADIZIONALE DELLA SARDEGNA CON GRANO DURO SARDO E ROSMARINO E' un tipico pane sardo diffuso in tutta la Sardegna, a forma di disco molto sottile e croccante, adatto a essere conservato a lungo. Il termine sardo deriva dal verbo carasare, che significa tostare. Durante la carasadura il pane viene rimesso nel forno per la cottura finale: tale cottura lo rende croccante
    €7.50
    Picture of FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA

    FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA

    Fresh cheese with a minimum maturation period of 15 days. It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses. Wine recommended in combination: Vermentino di Sardegna D.O.C.
    €27.20
    Picture of  "SOSPIRI"MIXED- SARDINIAN TRADITIONAL SWEETS WITH ALMOND DOUGH AND DIFFERENT FLAVOURS 200g bag -INSULA

    "SOSPIRI"MIXED- SARDINIAN TRADITIONAL SWEETS WITH ALMOND DOUGH AND DIFFERENT FLAVOURS 200g bag -INSULA

    Traditional Sardinian sweets made with almond dough, with orange, chocolate and myrtle liqueur, externally glazed with chocolate. The "Sospiri" were prepared as a precious gift at weddings, by the bride's family, which explains why are known as the "bride's sweets".
    €5.00
    Picture of FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA

    FRESH PECORINO CHEESE "RIGATO" kg. 1,7 - INSULA

    Fresh cheese with a minimum maturation period of 15 days. It is characterized by a soft and compact paste and a sweet and delicate taste. Excellent as a table cheese, it is also recommended to use it in the preparation of first courses. Wine recommended in combination: Vermentino di Sardegna D.O.C.
    €59.00 €47.30
    Picture of ORGANIC FRUITY EXTRA VIRGIN OIL  MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE

    ORGANIC FRUITY EXTRA VIRGIN OIL MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE

    This oil is obtained from secular plants located in a particularly windy hilly area not far from the sea. The olives are harvested in the second and third decade of October and in the first and second decade of November, when veraison begins, i.e. the colour goes from green to purple. Suggestions for use: salads, seafood hors d'oeuvres, wet shellfish and fine meat.
    €6.00
    Picture of ORGANIC FRUITY EXTRA VIRGIN OIL  MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE

    ORGANIC FRUITY EXTRA VIRGIN OIL MADRE TERRA "BOSANA" cl. 25 - SAN PASQUALE

    questo olio è ottenuto da piante secolari situate in una zona collinare particolarmente ventosa e non lontana dal mare. Le olive vengono raccolte nella seconda e terza decade di ottobre e nella prima e seconda decade di novembre, quando inizia l'invaiatura, cioè il colore passa dal verde al viola. Da abbinare a insalate, antipasti di mare, crostacei umidi e carni pregiate.
    €5.50
    Picture of OLIO DA AGRICOLTURA BIOLOGICA MADRE TERRA "BOSANA"- bottiglia cl. 25 - SAN PASQUALE

    OLIO DA AGRICOLTURA BIOLOGICA MADRE TERRA "BOSANA"- bottiglia cl. 25 - SAN PASQUALE

    questo olio è ottenuto da piante secolari situate in una zona collinare particolarmente ventosa e non lontana dal mare. Le olive vengono raccolte nella seconda e terza decade di ottobre e nella prima e seconda decade di novembre, quando inizia l'invaiatura, cioè il colore passa dal verde al viola. Da abbinare a insalate, antipasti di mare, crostacei umidi e carni pregiate.
    €7.50 €6.00